EAT
SMART
MOVE
MORE
START
EARLY
About
Pooja Shankar
Clinical Nutritionist
I’ve been fascinated by food long before it became my profession — from what’s on the plate to how it affects the body.
That curiosity led me through my bachelor’s and master’s education, covering Food Science, Nutrition, Food technology, and Healthcare administration, and cemented my interest in understanding food beyond calories and trends.
Over the years what was once my interest turned into expertise, I’ve worked across Weight-loss centers, Hospitals, Clinics, and MNCs, guiding hundreds of patients towards a better health. In this journey one thing is clear to me: there’s no such thing as a perfect diet — only the one that fits your body, lifestyle, and goals.
My Food Philosophy in a nutshell is
-
Eat Smart
-
Move more
-
Start early
Diet works best when you understand it, not avoid it. Good food changes everything
Let's find your perfect diet to meet your health goal

